Be in health and prosper as your soul prospers. 3 John 1:2

Physical exercise has many benefits. 1 Timothy 4:8

God gave us (not a spirit of fear) His spirit of love, boldness and a sound mind.  2 Timothy 1:7

“The true essence of fitness is a lifestyle of wholesome wellness” Kenneth Etta

Etta Kenneth is available for fitness consultation: Lifestyle, seminars and contest. Fitness consultation website coming soon.